Join us for educational evenings with experts and inspiring personalities. Move not only your mind but also your body! Get inspired and enter areas that may resonate with your everyday life.
We welcome parents, teachers, Duhovka friends, the wider community, and those of you who love to explore and want to move forward with your lives.
Mindfulness for personal wellbeing
November 22, 2023, 6.00 - 8.30 p.m.
You will experience for yourself what mindfulness is and how it can positively affect your mental, emotional, and physical well-being.
Psychosomatics in children and how to work with it
November 22, 2023, 6.00 - 8.30 p.m.
"My tummy hurts... my head... I feel like vomiting... I'm sick..." Every parent has experienced the feeling when something repeatedly bothers a child. How to listen to the body language of children, how to read their signals, and how to understand them, we will talk together with psychologist Magda Loumová.
Actual psychological difficulties of children and how to approach them
November 22, 2023, 6.00 - 8.30 p.m.
The workshop will bring an overview of the psychosocial concerns that children, teenagers and young adults have been dealing with in recent years and will offer options on how to respond appropriately as an adult, what risk factors to look out for and when to seek professional help.
How Can Our Body Teach Us to Relax
November 22, 2023, 6.00 - 8.30 p.m.
Our body reflects our mindset and our emotional states. Relaxing the body is relaxing the mind. In this workshop we will identify signals and cues of stress given by our body and learn to work with it to promote stress release and relaxation.
Montessori at home 0-3
A series of lectures for adult learners with accredited Montessori guide Agata Čadková.
How to spark children's natural curiosity and love of learning and create a friendly and stimulating environment that meets children's natural developmental needs.
On Thursdays always 5 - 6.30 p.m.
- Nov 30, 2023
- Jan 25, 2024
- Mar 21, 2024
- May 30, 2024
Want to know more? Email or call us
inemotion@duhovkagroup.cz / +420 737 298 435